Convert MOV to MP4 Online
MOV and MP4 serve different purposes. Convert MOV to MP4 here when you need streaming, social media, mobile playback, archiving everyday video.
How to convert MOV to MP4
- Upload your MOV file. Drag it onto the box above or click to browse. Files up to 200 MB are accepted.
- Choose MP4 as the output. The target format is pre-selected on this page — just press “Convert now”.
- Download the result. Conversion runs on our own server and the download starts as soon as it is ready. Your files are deleted automatically.
Why convert MOV to MP4?
People convert MOV to MP4 mainly for compatibility. Perfect on macOS/iOS; plays well elsewhere through QuickTime-compatible decoders. MP4, by contrast, is built for streaming, social media, mobile playback, archiving everyday video, and near-universal support. Typically pairs H.264/H.265 video with AAC audio.
MOV vs MP4: key differences
| MOV | MP4 | |
|---|---|---|
| File type | lossy container | lossy container |
| Typical use | Apple ecosystem, video editing, iPhone recordings | streaming, social media, mobile playback, archiving everyday video |
| Compatibility | Perfect on macOS/iOS; plays well elsewhere through QuickTime-compatible decoders. | Near-universal support. Typically pairs H.264/H.265 video with AAC audio. |
Tips for a clean MOV to MP4 conversion
- Perfect on macOS/iOS; plays well elsewhere through QuickTime-compatible decoders.
- Use the highest-quality source MOV you have — converting a compressed file again cannot restore lost detail.
- If you only need a smaller file, try a lower resolution or bitrate instead of a different format.
- Keep the original MOV until you have checked the converted MP4 opens the way you expect.
Frequently asked questions
How do I convert MOV to MP4?
Upload your MOV file to the converter on this page, make sure MP4 is selected as the output format and click “Convert now”. When the conversion finishes the download starts automatically.
Is this MOV to MP4 converter free?
Yes — it is completely free and needs no account. Files up to 200 MB are accepted, and heavy use is rate-limited so the service stays available for everyone.
Will converting MOV to MP4 reduce quality?
MP4 uses lossy compression, so the converted file is re-encoded. Quality loss is minimal at sensible settings, but keep the original MOV if you may need to convert again later.
What is a MOV file?
MOV is apple's QuickTime container, the native recording format for iPhone and Final Cut Pro workflows. Its technical name is QuickTime Movie and it is typically used for Apple ecosystem, video editing, iPhone recordings.
What is a MP4 file?
MP4 is the universal video container, playable on virtually every device, browser, phone and smart TV. Its technical name is MPEG-4 Part 14 and it is typically used for streaming, social media, mobile playback, archiving everyday video.
Can I convert MOV to MP4 on my phone?
Yes. The converter runs in the browser on Android, iOS, Windows, macOS and Linux — no app installation is required.
Are my files kept on the server?
No. Uploaded files and converted results are deleted automatically a short time after the conversion finishes.